Warning Signs that You Should Stop Smoking
A chain smoker who is struggling with quitting can achieve it with determination and the right mindset. You did not wake up one day and became a chain smoker, and that is the same process it will take you to stop smoking; therefore, you have to be patient with yourself. There are signs that you may be experiencing, but there are warning call to make you stop smoking.
When you start being forgetful, it means that the harmful elements in cigarettes are affecting your brain memory cells. Begin making plans on how you will work on yourself to stop smoking once you notice that your mind is relapsing.
Losing of the sense of taste and smell should worry you and you can get more info on how smoking leads to this condition. This product will help you recover your sense of smell and taste, but you should consult the doctor before you use it.
If you are a man but you noticed that you are losing fertility because of unsuccessfully trying to get children for quite a while, the reason may be due to smoking. You have to seek medical attention that will enable you to get back your fertility and also quit smoking.
Smoking makes you highly prone to diseases that affect the breathing system such as lung cancer; therefore you should not ignore the frequent flues and colds you may be suffering from. Read more now on other causes of colds and flu but a smoker is advised to seek medical attention before the symptoms escalate to a disease without cure.
You will lose your beautiful glowing skin because of smoking since tobacco has chemicals that react to the skin and make somebody suffer premature ageing signs. You should ask for help when you notice that you are ageing at a fast rate but not with age. Premature ageing also has its side effects to the health of a human being; therefore you should not condone it and let it go further by seeking help from the closest person who can help you overcome smoking.
People take care of their health, and they will not allow you near them because your smoking habits will make them passive smokers. Your family may not want to be associated with you in public because it is embarrassing to acknowledge that you are part of them because of your smoking habit. You should try by all means to stop smoking because your loved ones may not tell you to your face that it hurts them and this is affecting them negatively.